Author Archives: yogalisha

Over the past year or so, I’ve been really addicted to podcasts. I subscribe to a bunch of them and listen to them in my car as I’m driving from class to class. One of my favorite podcasts is called … Continue reading →

I’m now writing weekly blog posts for a healthy lifestyle website called Kale on Scale. Check it out and subscribe if you’d like to receive updates on my latest articles. http://www.kaleonscale.com

I just returned from a quick trip to New York City, where I had the opportunity to sample a handful of awesome yoga studios and soak in the wisdom of some truly expert teachers. Though I’ve only been to New … Continue reading →

AKS: What classes are you teaching? CG: I’m teaching at probably the only place that gives me the flexibility I need, which is LA Fitness. I teach there three times a week and I also pick up some classes to … Continue reading →

I hope you’re enjoying a great start to your new year! I definitely am. I already got the chance to visit some good friends in San Francisco and I have lots of other fun travels on the horizon in 2016. … Continue reading →

    AKS: Tell me what classes you currently teach. IL: I currently teach two classes a week. On Tuesdays I teach restorative yoga. It’s at a yoga studio within a martial arts studio (in Covina). The yoga studio is … Continue reading →

AKS: Tell us what styles of classes you’re teaching and where. KK: I’m teaching a class called Yoga Blend at Private Fitness in Anaheim Hills, which I base around the students that are in the class. I’ll sometimes have a … Continue reading →