City Love

I just returned from a quick trip to New York City, where I had the opportunity to sample a handful of awesome yoga studios and soak in the wisdom of some truly expert teachers. Though I’ve only been to New York once before, I’ve always loved the energy of big cities. I’ve had the good fortune of traveling to Paris several times, and it’s absolutely one of my favorite places. New York felt so similar to me that it was like discovering another home away from home.

If you too feel drawn to the excitement and buzz of the city, if you think the Big Apple may be calling your name, I’d love for you to join me on my next trip. I’m planning an urban yoga retreat for yogis who want to explore NYC and its incredible yoga scene. Let me know if you may be interested and I’ll be sure to keep you updated as the plans progress.

My little getaway to the city reminded me of the importance of following your heart. As the saying goes, you need to live the life you love and love the life you live. Pay attention to the people and places and pastimes that fill you with joy, that make you grateful to be alive. Keep leaning into the things that make your heart happy, even if they are unconventional or misunderstood.

“I tell everyone I smile just because I’ve got a city love” – John Mayer

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